
Apples
Asparagus
Bread (Wholegrain)
Broccoli
Cabbage
Cereal (Without the added sugar)
Corn on the cob
Crackers (Baked without the added salt)
Dandelion Greens
Grapes
Kale
Kumara
Lentils
Oatmeal
Oranges
Parsley
Pasta (dry or cooked)
Popcorn
Raisins
Rice
Rice cakes
String Beans
Yam
Zucchini
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